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Mindfulness Moments Blog

Explore articles, reflections, and community stories about grief, loss, healing, and mindfulness.

 

Here, we share guidance for navigating the journey of grief while honouring the many different ways people experience, express, and carry loss.

Through expert insight and member submissions, we hope to create connection, understanding, and a reminder that you are not alone.

Become A Contributor

Want to share something that helped you or something you wrote yourself?

We welcome recommendations and submissions from our community.

Stacked books and an open journal by a scenic window.
Open journal with botanical sketch and pen on a table.
Headphones and a tea cup with a mountain lake background.
Outdoor movie screen in a forest showing a mountain landscape
Laptop displaying a nature scene next to a cup of coffee.
Mindfulness journal set with mountain art and lined pages
What would you like to contribute?
What is the focus of your contribution?

Contributor Acknowledgement

  • Any submission I provide will be my own original work.

  • Submissions may be edited for clarity, grammar, formatting, length, and alignment with Mindfulness Mourning's values and content standards.

  • Expressing interest or being invited to submit content does not guarantee publication.

  • I am responsible for ensuring I have permission to share any names, stories, images, or other identifying details included in a submission.

  • If selected for publication, additional permissions or release agreements may be required.

  • Content published by Mindfulness Mourning may appear on the website, newsletter, social media channels, or other related communications.

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